Allan Jansson 10000m row
10,000
Meters
49:51.3
Time
2:29.5
Pace
546
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 149 |
January 16, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.3 | 10,000 | 2:29.5 | 105 | 660 | 26 | 114 |
| 10:27.3 | 2,000 | 2:36.8 | 91 | 612 | 26 | 106 |
| 9:59.9 | 4,000 | 2:29.9 | 104 | 657 | 26 | 116 |
| 9:47.4 | 6,000 | 2:26.8 | 111 | 680 | 27 | 121 |
| 9:49.1 | 8,000 | 2:27.2 | 110 | 677 | 27 | |
| 9:47.6 | 10,000 | 2:26.9 | 110 | 679 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.