Allan Jansson 10000m row
10,000
Meters
49:19.0
Time
2:27.9
Pace
551
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 149 |
January 18, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.0 | 10,000 | 2:27.9 | 108 | 671 | 26 | 117 |
| 10:16.2 | 2,000 | 2:34.0 | 96 | 629 | 26 | 107 |
| 9:54.8 | 4,000 | 2:28.7 | 106 | 666 | 26 | 115 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 27 | 124 |
| 9:43.0 | 8,000 | 2:25.7 | 113 | 689 | 27 | 119 |
| 9:47.4 | 10,000 | 2:26.8 | 111 | 680 | 27 | 122 |
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Workout Graph
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