Allan Jansson 10000m row
10,000
Meters
50:32.9
Time
2:31.6
Pace
542
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 149 |
January 19, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.9 | 10,000 | 2:31.6 | 100 | 645 | 26 | 116 |
| 10:17.5 | 2,000 | 2:34.3 | 95 | 627 | 26 | 114 |
| 10:05.8 | 4,000 | 2:31.4 | 101 | 646 | 26 | 112 |
| 10:02.7 | 6,000 | 2:30.6 | 102 | 652 | 26 | 117 |
| 10:03.3 | 8,000 | 2:30.8 | 102 | 651 | 26 | 116 |
| 10:03.6 | 10,000 | 2:30.9 | 102 | 650 | 26 | 123 |
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Workout Graph
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