Allan Jansson 10000m row
10,000
Meters
48:56.5
Time
2:26.8
Pace
553
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1374 |
| Drag Factor | 129 |
February 08, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.5 | 10,000 | 2:26.8 | 111 | 680 | 28 | 120 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 28 | 117 |
| 9:48.2 | 4,000 | 2:27.0 | 110 | 678 | 28 | 121 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 689 | 28 | 124 |
| 9:45.4 | 8,000 | 2:26.3 | 112 | 684 | 28 | 120 |
| 9:45.1 | 10,000 | 2:26.2 | 112 | 684 | 28 | 122 |
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Workout Graph
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