Allan Jansson 10000m row
10,000
Meters
53:32.9
Time
2:40.6
Pace
524
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1425 |
| Drag Factor | 129 |
February 09, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.9 | 10,000 | 2:40.6 | 84 | 590 | 26 | 114 |
| 10:42.2 | 2,000 | 2:40.5 | 85 | 591 | 27 | 116 |
| 10:52.1 | 4,000 | 2:43.0 | 81 | 578 | 27 | 115 |
| 10:49.6 | 6,000 | 2:42.4 | 82 | 581 | 26 | 114 |
| 10:37.6 | 8,000 | 2:39.4 | 86 | 597 | 26 | 113 |
| 10:31.5 | 10,000 | 2:37.8 | 89 | 606 | 27 |
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Workout Graph
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