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Allan Jansson 15000m row

15,000

Meters

1:12:38.4

Time

2:25.2

Pace

823

Calories

110

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate28
Stroke Count2059
Drag Factor129

February 13, 2025 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:38.4 15,000 2:25.2 114 692 28 110
2:37.2 500 2:37.2 90 610 27 110
2:31.5 1,000 2:31.5 101 646 28 111
2:29.5 1,500 2:29.5 105 660 28 111
2:27.5 2,000 2:27.5 109 675 28
2:26.9 2,500 2:26.9 110 679 28
2:27.5 3,000 2:27.5 109 675 28
2:26.4 3,500 2:26.4 112 683 28
2:27.4 4,000 2:27.4 109 676 28
2:25.8 4,500 2:25.8 113 688 28
2:25.8 5,000 2:25.8 113 688 28
2:26.9 5,500 2:26.9 110 679 28
2:26.2 6,000 2:26.2 112 685 27
2:25.6 6,500 2:25.6 113 690 28
2:25.4 7,000 2:25.4 114 691 28
2:26.2 7,500 2:26.2 112 685 28
2:25.7 8,000 2:25.7 113 689 28
2:25.6 8,500 2:25.6 113 690 28
2:24.9 9,000 2:24.9 115 695 29
2:24.0 9,500 2:24.0 117 703 28
2:24.8 10,000 2:24.8 115 696 28
2:25.5 10,500 2:25.5 114 691 28
2:24.7 11,000 2:24.7 116 697 29
2:24.4 11,500 2:24.4 116 700 29
2:22.8 12,000 2:22.8 120 713 29
2:23.2 12,500 2:23.2 119 710 29
2:21.6 13,000 2:21.6 123 724 29
2:20.8 13,500 2:20.8 125 731 30
2:20.0 14,000 2:20.0 128 738 30
2:17.7 14,500 2:17.7 134 761 30
2:16.7 15,000 2:16.7 137 771 30

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Workout Graph

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