Allan Jansson 10000m row
10,000
Meters
49:40.8
Time
2:29.0
Pace
547
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1390 |
| Drag Factor | 129 |
February 15, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.8 | 10,000 | 2:29.0 | 106 | 663 | 28 | 113 |
| 10:15.3 | 2,000 | 2:33.8 | 96 | 630 | 28 | 113 |
| 9:57.0 | 4,000 | 2:29.2 | 105 | 662 | 28 | |
| 9:55.1 | 6,000 | 2:28.7 | 106 | 665 | 28 | |
| 9:50.4 | 8,000 | 2:27.6 | 109 | 674 | 28 | |
| 9:43.0 | 10,000 | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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