Allan Jansson 10000m row
10,000
Meters
48:48.3
Time
2:26.4
Pace
553
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
| Drag Factor | 129 |
February 16, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.3 | 10,000 | 2:26.4 | 112 | 683 | 28 | 121 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 662 | 28 | 114 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 29 | 122 |
| 9:42.7 | 6,000 | 2:25.6 | 113 | 689 | 28 | 124 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 677 | 28 | 123 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 28 | 124 |
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Workout Graph
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