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Allan Jansson 15000m row

15,000

Meters

1:17:22.0

Time

2:34.7

Pace

790

Calories

119

Heart Rate

Average Watts94
Calories Per Hour625
Stroke Rate27
Stroke Count2118
Drag Factor128

February 18, 2025 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:22.0 15,000 2:34.7 94 625 27 119
2:30.3 500 2:30.3 103 654 28 111
2:27.0 1,000 2:27.0 110 679 28 110
2:26.1 1,500 2:26.1 112 686 28 116
2:25.4 2,000 2:25.4 114 691 28 118
2:24.9 2,500 2:24.9 115 695 28 122
2:27.4 3,000 2:27.4 109 676 28 121
2:29.8 3,500 2:29.8 104 658 28 120
2:29.1 4,000 2:29.1 106 663 28 125
2:33.8 4,500 2:33.8 96 631 28 118
2:32.5 5,000 2:32.5 99 639 28 120
2:33.9 5,500 2:33.9 96 630 28 119
2:35.1 6,000 2:35.1 94 622 27 121
2:35.3 6,500 2:35.3 93 621 27 119
2:36.1 7,000 2:36.1 92 616 27 121
2:36.4 7,500 2:36.4 91 614 27 120
2:36.7 8,000 2:36.7 91 613 27 120
2:37.4 8,500 2:37.4 90 608 27 121
2:37.6 9,000 2:37.6 89 607 27 121
2:38.3 9,500 2:38.3 88 603 27 119
2:38.6 10,000 2:38.6 88 601 27 120
2:39.8 10,500 2:39.8 86 595 27 119
2:38.5 11,000 2:38.5 88 602 27 120
2:39.9 11,500 2:39.9 86 594 27 119
2:39.4 12,000 2:39.4 86 597 27 120
2:39.6 12,500 2:39.6 86 596 27 118
2:39.2 13,000 2:39.2 87 598 27 118
2:39.3 13,500 2:39.3 87 597 27 119
2:38.9 14,000 2:38.9 87 600 27 119
2:38.1 14,500 2:38.1 89 604 27 122
2:37.7 15,000 2:37.7 89 607 27 119

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Workout Graph

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