Allan Jansson 10000m row
10,000
Meters
54:47.4
Time
2:44.3
Pace
519
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1460 |
| Drag Factor | 121 |
March 07, 2025 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.4 | 10,000 | 2:44.3 | 79 | 571 | 26 | 101 |
| 11:09.8 | 2,000 | 2:47.4 | 75 | 556 | 27 | 98 |
| 10:56.7 | 4,000 | 2:44.1 | 79 | 572 | 27 | 100 |
| 10:51.8 | 6,000 | 2:42.9 | 81 | 578 | 27 | 105 |
| 10:55.4 | 8,000 | 2:43.8 | 80 | 573 | 27 | 102 |
| 10:53.7 | 10,000 | 2:43.4 | 80 | 575 | 26 |
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Workout Graph
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