Allan Jansson 10000m row
10,000
Meters
54:14.4
Time
2:42.7
Pace
529
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 123 |
March 14, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.4 | 10,000 | 2:42.7 | 81 | 579 | 26 | 101 |
| 12:30.8 | 2,000 | 3:07.7 | 53 | 482 | 24 | 102 |
| 10:44.7 | 4,000 | 2:41.1 | 84 | 587 | 27 | 101 |
| 10:31.1 | 6,000 | 2:37.7 | 89 | 606 | 27 | |
| 10:20.8 | 8,000 | 2:35.2 | 94 | 622 | 28 | |
| 10:07.1 | 10,000 | 2:31.7 | 100 | 644 | 28 |
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Workout Graph
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