Allan Jansson 10000m row
10,000
Meters
49:27.3
Time
2:28.3
Pace
565
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 1416 |
| Drag Factor | 122 |
March 19, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.3 | 10,000 | 2:28.3 | 107 | 668 | 28 | 120 |
| 9:59.7 | 2,000 | 2:29.9 | 104 | 657 | 29 | 120 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 687 | 29 | |
| 9:23.7 | 6,000 | 2:20.9 | 125 | 730 | 30 | |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 30 | |
| 11:07.2 | 10,000 | 2:46.8 | 75 | 559 | 25 |
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Workout Graph
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