Allan Jansson 10000m row
10,000
Meters
53:04.9
Time
2:39.2
Pace
528
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 1454 |
| Drag Factor | 124 |
March 22, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:04.9 | 10,000 | 2:39.2 | 87 | 598 | 27 | 104 |
| 10:59.9 | 2,000 | 2:44.9 | 78 | 568 | 27 | 102 |
| 10:46.1 | 4,000 | 2:41.5 | 83 | 585 | 27 | 101 |
| 10:34.3 | 6,000 | 2:38.5 | 88 | 602 | 27 | 108 |
| 10:28.0 | 8,000 | 2:37.0 | 90 | 611 | 28 | 104 |
| 10:16.6 | 10,000 | 2:34.1 | 96 | 628 | 28 | 107 |
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Workout Graph
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