Steve Thompson 5000m row
5,000
Meters
22:51.5
Time
2:17.1
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 137 |
May 18, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000 | 2:17.1 | 136 | 771 | 294 | 18 |
| 5:15.1 | 1,000 | 2:37.5 | 89 | 605 | 53 | 18 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 756 | 58 | 18 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 813 | 60 | 19 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 848 | 61 | 19 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 871 | 62 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.