7500m row on June 04, 2026

Steve Thompson 7500m row

7,500

Meters

31:54.9

Time

2:07.6

Pace

461

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:54.9	7,500	2:07.6	168	866	461	19
2:09.2	500	2:09.2	162	835	30	19
2:09.6	1,000	2:09.6	161	833	30	19
2:08.0	1,500	2:08.0	167	871	31	19
2:07.3	2,000	2:07.3	170	876	31	19
2:06.3	2,500	2:06.3	174	883	31	19
2:06.6	3,000	2:06.6	172	881	31	20
2:07.0	3,500	2:07.0	171	878	31	20
2:06.7	4,000	2:06.7	172	880	31	20
2:08.2	4,500	2:08.2	166	870	31	20
2:08.1	5,000	2:08.1	167	871	31	20
2:09.2	5,500	2:09.2	162	835	30	20
2:10.1	6,000	2:10.1	159	830	30	20
2:08.1	6,500	2:08.1	167	871	31	20
2:08.6	7,000	2:08.6	165	839	30	20
2:01.9	7,500	2:01.9	193	945	32	21

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