Steve Thompson 5000m row
5,000
Meters
25:53.2
Time
2:35.3
Pace
282
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 436 |
| Drag Factor | 135 |
June 29, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.2 | 5,000 | 2:35.3 | 93 | 653 | 282 | 16 |
| 6:46.5 | 1,000 | 3:23.2 | 42 | 451 | 51 | 15 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 624 | 55 | 14 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 795 | 59 | 18 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 706 | 58 | 17 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 20 |
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Workout Graph
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