Steve Thompson 7500m row
7,500
Meters
36:26.9
Time
2:25.7
Pace
426
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 619 |
| Drag Factor | 129 |
July 08, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.9 | 7,500 | 2:25.7 | 113 | 701 | 426 | 16 |
| 7:43.4 | 1,500 | 2:34.4 | 95 | 621 | 80 | 16 |
| 6:57.3 | 3,000 | 2:19.1 | 130 | 741 | 86 | 17 |
| 8:05.6 | 4,500 | 2:41.8 | 83 | 622 | 84 | 15 |
| 6:50.9 | 6,000 | 2:16.9 | 136 | 770 | 88 | 18 |
| 6:49.8 | 7,500 | 2:16.6 | 137 | 773 | 88 | 19 |
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Workout Graph
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