Steve Thompson 7500m row
7,500
Meters
34:25.5
Time
2:17.7
Pace
437
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
| Drag Factor | 131 |
July 14, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.5 | 7,500 | 2:17.7 | 134 | 761 | 437 | 18 |
| 7:44.2 | 1,500 | 2:34.7 | 94 | 620 | 80 | 16 |
| 6:48.2 | 3,000 | 2:16.0 | 139 | 776 | 88 | 17 |
| 6:25.8 | 4,500 | 2:08.6 | 165 | 858 | 92 | 20 |
| 7:01.7 | 6,000 | 2:20.5 | 126 | 725 | 85 | 18 |
| 6:25.6 | 7,500 | 2:08.5 | 165 | 858 | 92 | 20 |
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Workout Graph
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