Steve Thompson 10000m row
10,000
Meters
45:57.5
Time
2:17.8
Pace
586
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 830 |
| Drag Factor | 132 |
July 21, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.5 | 10,000 | 2:17.8 | 134 | 765 | 586 | 17 |
| 10:29.9 | 2,000 | 2:37.4 | 90 | 605 | 106 | 15 |
| 9:31.7 | 4,000 | 2:22.9 | 120 | 711 | 113 | 16 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 776 | 117 | 18 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 20 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 21 |
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Workout Graph
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