Steve Thompson v2000m/r...11 row
10,000
Meters
45:41.7
Time
2:17.0
Pace
595
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 45:41.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 130 |
August 17, 2026 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.7 | 10,000 | 2:17.0 | 136 | 781 | 18 |
| 10:09.5 | 2,000 | 2:32.3 | 99 | 637 | 16 |
| 2:19.7 | 500 | 2:19.7 | 128 | 721 | 18 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 756 | 18 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 21 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 790 | 19 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 22 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 810 | 19 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 21 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 826 | 20 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 22 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 805 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.