Steve Thompson v2000m/r...11 row
10,000
Meters
43:33.4
Time
2:10.6
Pace
609
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 43:33.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 133 |
September 02, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.4 | 10,000 | 2:10.6 | 157 | 838 | 20 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 741 | 18 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 18 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 18 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 20 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 797 | 20 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 22 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 20 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 22 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 21 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 22 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.