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Steve Thompson 10000m row

10,000

Meters

47:27.3

Time

2:22.3

Pace

573

Calories

Average Watts121
Calories Per Hour724
Stroke Rate18
Stroke Count881
Drag Factor134

September 04, 2026 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:27.3 10,000 2:22.3 121 724 573 18
3:08.3 500 3:08.3 52 477 25 18
2:29.4 1,000 2:29.4 105 650 27 17
2:23.7 1,500 2:23.7 118 701 28 18
2:37.5 2,000 2:37.5 90 640 28 15
2:19.8 2,500 2:19.8 128 721 28 18
2:15.3 3,000 2:15.3 141 771 29 19
2:14.7 3,500 2:14.7 143 775 29 19
2:14.5 4,000 2:14.5 144 776 29 19
2:47.4 4,500 2:47.4 75 602 28 16
2:14.9 5,000 2:14.9 143 773 29 19
2:13.1 5,500 2:13.1 148 784 29 19
2:11.5 6,000 2:11.5 154 821 30 20
2:08.0 6,500 2:08.0 167 871 31 20
2:17.7 7,000 2:17.7 134 758 29 20
2:11.4 7,500 2:11.4 154 821 30 20
2:07.0 8,000 2:07.0 171 878 31 21
2:38.0 8,500 2:38.0 89 615 27 17
2:21.6 9,000 2:21.6 123 711 28 19
2:16.1 9,500 2:16.1 139 767 29 20
2:17.4 10,000 2:17.4 135 759 29 19

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