Steve Thompson 10000m row
10,000
Meters
46:04.6
Time
2:18.2
Pace
584
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 144 |
September 18, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.6 | 10,000 | 2:18.2 | 133 | 760 | 584 | 18 |
| 10:13.7 | 2,000 | 2:33.4 | 97 | 645 | 110 | 17 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 775 | 117 | 19 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 819 | 120 | 20 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 790 | 118 | 20 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 788 | 119 | 19 |
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Workout Graph
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