Steve Thompson 10000m row

10,000

Meters

47:45.9

Time

2:23.2

Pace

566

Calories

130

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate17
Stroke Count851
Drag Factor143

September 22, 2026 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:45.9 10,000 2:23.2 119 710 566 17 130
10:45.4 2,000 2:41.3 83 585 105 16 112
9:34.9 4,000 2:23.7 118 701 112 17 120
9:23.0 6,000 2:20.7 126 728 114 18 130
9:09.5 8,000 2:17.3 135 759 116 19 140
8:53.1 10,000 2:13.2 148 803 119 20 148

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Workout Graph

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