Steve Thompson 10000m row
10,000
Meters
47:47.6
Time
2:23.3
Pace
568
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 144 |
September 24, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:47.6 | 10,000 | 2:23.3 | 119 | 713 | 568 | 19 | 130 |
| 10:58.8 | 2,000 | 2:44.7 | 78 | 568 | 104 | 17 | 110 |
| 9:31.7 | 4,000 | 2:22.9 | 120 | 711 | 113 | 18 | 124 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 745 | 115 | 19 | 131 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 785 | 118 | 21 | 142 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 784 | 118 | 21 | 146 |
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Workout Graph
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