Steve Thompson 10000m row
10,000
Meters
43:49.9
Time
2:11.4
Pace
603
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 145 |
October 01, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.9 | 10,000 | 2:11.4 | 154 | 825 | 603 | 20 | 152 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 790 | 118 | 20 | 142 |
| 8:48.7 | 4,000 | 2:12.1 | 152 | 817 | 120 | 20 | 146 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 817 | 120 | 20 | 152 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 832 | 121 | 21 | 158 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 872 | 124 | 21 | 166 |
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Workout Graph
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