Steve Thompson 10000m row
10,000
Meters
47:26.5
Time
2:22.3
Pace
570
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 124 |
October 03, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.5 | 10,000 | 2:22.3 | 121 | 720 | 570 | 18 | 149 |
| 10:24.0 | 2,000 | 2:36.0 | 92 | 617 | 107 | 17 | 135 |
| 9:39.8 | 4,000 | 2:24.9 | 115 | 701 | 113 | 18 | 139 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 757 | 116 | 19 | 152 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 803 | 119 | 20 | 165 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 741 | 115 | 20 | 154 |
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Workout Graph
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