Steve Thompson 10000m row
10,000
Meters
47:55.9
Time
2:23.7
Pace
564
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 126 |
October 08, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:55.9 | 10,000 | 2:23.7 | 118 | 706 | 564 | 18 | 130 |
| 10:39.8 | 2,000 | 2:39.9 | 86 | 590 | 105 | 18 | 114 |
| 9:34.2 | 4,000 | 2:23.5 | 118 | 702 | 112 | 18 | 126 |
| 9:31.4 | 6,000 | 2:22.8 | 120 | 711 | 113 | 19 | 127 |
| 9:10.2 | 8,000 | 2:17.5 | 134 | 758 | 116 | 20 | 135 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 786 | 118 | 20 | 150 |
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Workout Graph
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