Steve Thompson 10000m row
10,000
Meters
47:19.6
Time
2:21.9
Pace
579
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 826 |
| Drag Factor | 124 |
October 11, 2026 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:19.6 | 10,000 | 2:21.9 | 122 | 734 | 579 | 17 | 152 |
| 11:02.2 | 2,000 | 2:45.5 | 77 | 565 | 104 | 17 | 130 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 779 | 120 | 15 | 160 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 700 | 112 | 18 | 140 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 773 | 117 | 17 | 158 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 902 | 126 | 19 | 176 |
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Workout Graph
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