Steve Thompson 10000m row
10,000
Meters
46:50.6
Time
2:20.5
Pace
574
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 123 |
October 15, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.6 | 10,000 | 2:20.5 | 126 | 735 | 574 | 18 | 138 |
| 10:02.9 | 2,000 | 2:30.7 | 102 | 650 | 109 | 18 | 122 |
| 9:14.4 | 4,000 | 2:18.6 | 131 | 746 | 115 | 18 | 144 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 830 | 121 | 20 | 136 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 723 | 114 | 19 | 141 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 736 | 115 | 19 | 148 |
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Workout Graph
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