Steve Thompson 300c row

5,462m

Meters

33:31.3

Time

3:04.1

Pace

300

Calories

Average Watts56
Calories Per Hour492
Stroke Rate20
Stroke Count657
Drag Factor105

March 27, 2024 19:40:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:31.3 5,462m 3:04.1 56 492 20
6:38.5 1,097m 3:01.6 58 501 21
8:15.4 1,099m 3:45.3 31 405 14
7:04.3 1,092m 3:14.2 48 464 19
6:19.0 1,104m 2:51.6 69 538 21
5:14.1 1,071m 2:26.6 111 682 25

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Workout Graph

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