Steve Thompson 300c row

5,177m

Meters

29:56.3

Time

2:53.4

Pace

300

Calories

Average Watts67
Calories Per Hour530
Stroke Rate12
Stroke Count374
Drag Factor122

April 01, 2024 12:25:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.3 5,177m 2:53.4 67 530 12
5:53.6 1,049m 2:48.5 73 551 13
5:48.1 1,039m 2:47.5 74 556 13
4:46.3 1,021m 2:20.2 127 737 15
7:27.6 1,038m 3:35.6 35 420 10
6:00.7 1,031m 2:54.9 65 525 12

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Workout Graph

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