Steve Thompson v25c/1:00r...8 row

3,341m

Meters

15:28.7

Time

2:18.9

Pace

200

Calories

Rest Distance241m
Rest Time8:00.0
Overall Distance3,582m
Overall Time23:28.7
Average Watts130
Calories Per Hour748
Stroke Rate16
Stroke Count253
Drag Factor125

April 02, 2024 19:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:28.7 3,341m 2:18.9 130 748 16
1:52.4 413m 2:16.0 139 778 16
r: 1:00 53m
1:57.0 422m 2:18.6 131 752 16
r: 1:00 25m
2:00.8 427m 2:21.4 124 725 16
r: 1:00 34m
2:08.9 428m 2:30.5 103 652 14
r: 1:00 18m
2:00.8 423m 2:22.7 120 713 15
r: 1:00 23m
1:57.1 422m 2:18.7 131 751 17
r: 1:00 29m
1:43.8 399m 2:10.0 159 847 18
r: 1:00 28m
1:47.9 407m 2:12.5 150 817 18
r: 1:00 31m
r241m

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Workout Graph

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