Steve Thompson 250m row

250m

Meters

1:23.4

Time

2:46.8

Pace

12

Calories

Average Watts75
Calories Per Hour559
Stroke Rate16
Stroke Count23
Drag Factor124

April 02, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.4 250m 2:46.8 75 559 16
0:30.2 100m 2:31.0 102 649 20
0:37.6 200m 3:08.0 53 481 16
0:15.6 250m 2:36.0 92 617 12

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Workout Graph

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