Steve Thompson v25c/1:00r...8 row

3,262m

Meters

14:36.0

Time

2:14.2

Pace

200

Calories

Rest Distance198m
Rest Time8:00.0
Overall Distance3,460m
Overall Time22:36.0
Average Watts145
Calories Per Hour797
Stroke Rate19
Stroke Count272
Drag Factor124

April 04, 2024 19:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:36.0 3,262m 2:14.2 145 797 19
1:58.5 425m 2:19.4 129 744 16
r: 1:00 24m
1:55.3 415m 2:18.9 131 749 17
r: 1:00 24m
1:51.7 413m 2:15.2 142 787 17
r: 1:00 24m
1:38.7 390m 2:06.5 173 894 24
r: 1:00 26m
1:55.6 419m 2:17.9 133 758 17
r: 1:00 24m
1:54.0 417m 2:16.6 137 771 17
r: 1:00 21m
1:54.6 415m 2:18.0 133 757 17
r: 1:00 26m
1:27.5 368m 1:58.8 208 1016 27
r: 1:00 29m
r198m

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Workout Graph

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