Steve Thompson v25c/1:00r...8 row

3,016m

Meters

12:24.2

Time

2:03.3

Pace

200

Calories

Rest Distance173m
Rest Time8:00.0
Overall Distance3,189m
Overall Time20:24.2
Average Watts186
Calories Per Hour941
Stroke Rate19
Stroke Count239
Drag Factor129

April 09, 2024 19:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:24.2 3,016m 2:03.3 186 941 19
1:49.3 406m 2:14.6 144 793 16
r: 1:00 20m
1:32.7 377m 2:02.9 188 948 19
r: 1:00 18m
1:35.1 382m 2:04.4 181 924 18
r: 1:00 19m
1:31.1 373m 2:02.1 192 961 19
r: 1:00 25m
1:28.8 369m 2:00.3 201 991 20
r: 1:00 20m
1:32.7 377m 2:02.9 188 948 19
r: 1:00 19m
1:31.0 373m 2:01.9 193 963 19
r: 1:00 28m
1:23.5 359m 1:56.2 223 1065 27
r: 1:00 24m
r173m

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Workout Graph

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