Steve Thompson v80c/1:00r...4 row

5,022m

Meters

21:29.7

Time

2:08.4

Pace

320

Calories

Rest Distance74m
Rest Time4:00.0
Overall Distance5,096m
Overall Time25:29.7
Average Watts165
Calories Per Hour868
Stroke Rate17
Stroke Count367
Drag Factor129

April 12, 2024 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:29.7 5,022m 2:08.4 165 868 17
5:19.1 1,247m 2:07.9 167 875 16
r: 1:00 17m
5:23.2 1,257m 2:08.5 165 866 17
r: 1:00 18m
5:25.1 1,262m 2:08.8 164 863 17
r: 1:00 17m
5:22.3 1,256m 2:08.3 166 870 18
r: 1:00 22m
r74m

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Workout Graph

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