Steve Thompson 7500m row

7,500m

Meters

33:48.1

Time

2:15.2

Pace

449

Calories

Average Watts142
Calories Per Hour787
Stroke Rate17
Stroke Count593
Drag Factor182

June 22, 2024 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:48.1 7,500m 2:15.2 142 787 17
3:36.3 500m 3:36.3 35 419 17
2:20.5 1,000m 2:20.5 126 734 14
2:11.2 1,500m 2:11.2 155 833 16
2:07.5 2,000m 2:07.5 169 881 17
2:06.8 2,500m 2:06.8 172 890 18
2:06.1 3,000m 2:06.1 175 900 18
2:06.0 3,500m 2:06.0 175 902 19
2:10.1 4,000m 2:10.1 159 847 18
2:08.6 4,500m 2:08.6 165 866 18
2:09.2 5,000m 2:09.2 162 858 18
2:09.8 5,500m 2:09.8 160 850 18
2:11.4 6,000m 2:11.4 154 830 18
2:07.6 6,500m 2:07.6 168 879 19
2:12.3 7,000m 2:12.3 151 820 18
2:04.8 7,500m 2:04.8 180 919 20

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Workout Graph

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