Steve Thompson 3500m row
3,500m
Meters
14:46.8
Time
2:06.6
Pace
219
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 133 |
June 24, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.8 | 3,500m | 2:06.6 | 172 | 892 | 19 |
| 3:17.1 | 700m | 2:20.7 | 125 | 731 | 17 |
| 2:57.8 | 1,400m | 2:07.0 | 171 | 888 | 19 |
| 2:52.4 | 2,100m | 2:03.1 | 187 | 945 | 19 |
| 2:48.2 | 2,800m | 2:00.1 | 202 | 994 | 21 |
| 2:51.3 | 3,500m | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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