7500m row on August 05, 2024

Steve Thompson 7500m row

7,500m

Meters

36:22.6

Time

2:25.5

Pace

423

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:22.6	7,500m	2:25.5	114	691	17
3:26.2	500m	3:26.2	40	437	21
2:29.2	1,000m	2:29.2	105	662	17
2:26.2	1,500m	2:26.2	112	685	16
2:19.7	2,000m	2:19.7	128	741	18
2:14.8	2,500m	2:14.8	143	791	18
2:15.2	3,000m	2:15.2	142	787	18
2:11.6	3,500m	2:11.6	154	828	19
2:12.5	4,000m	2:12.5	150	817	19
2:13.0	4,500m	2:13.0	149	812	19
2:10.3	5,000m	2:10.3	158	844	18
2:06.7	5,500m	2:06.7	172	892	18
2:48.1	6,000m	2:48.1	74	553	16
2:30.7	6,500m	2:30.7	102	651	17
2:23.9	7,000m	2:23.9	117	704	18
2:34.5	7,500m	2:34.5	95	626	16

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