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Steve Thompson 21097m row

21,097m

Meters

1:32:11.7

Time

2:11.1

Pace

1267

Calories

Average Watts155
Calories Per Hour834
Stroke Rate20
Stroke Count1905
Drag Factor134

August 27, 2024 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:11.7 21,097m 2:11.1 155 834 20
2:18.7 500m 2:18.7 131 751 19
2:09.1 1,000m 2:09.1 163 859 18
2:07.8 1,500m 2:07.8 168 877 18
2:07.6 2,000m 2:07.6 168 879 20
2:10.1 2,500m 2:10.1 159 847 20
2:10.3 3,000m 2:10.3 158 844 20
2:07.5 3,500m 2:07.5 169 881 21
2:10.3 4,000m 2:10.3 158 844 21
2:12.1 4,500m 2:12.1 152 822 20
2:12.4 5,000m 2:12.4 151 818 20
2:12.0 5,500m 2:12.0 152 823 20
2:11.9 6,000m 2:11.9 153 824 21
2:11.4 6,500m 2:11.4 154 830 21
2:11.3 7,000m 2:11.3 155 832 21
2:17.1 7,500m 2:17.1 136 767 20
2:11.4 8,000m 2:11.4 154 830 20
2:09.8 8,500m 2:09.8 160 850 20
2:12.6 9,000m 2:12.6 150 816 20
2:10.6 9,500m 2:10.6 157 840 21
2:10.5 10,000m 2:10.5 157 841 21
2:06.7 10,500m 2:06.7 172 892 21
2:16.5 11,000m 2:16.5 138 773 20
2:12.5 11,500m 2:12.5 150 817 21
2:08.1 12,000m 2:08.1 167 873 21
2:19.4 12,500m 2:19.4 129 744 20
2:16.5 13,000m 2:16.5 138 773 21
2:09.7 13,500m 2:09.7 160 852 21
2:10.9 14,000m 2:10.9 156 837 21
2:08.6 14,500m 2:08.6 165 866 21
2:14.5 15,000m 2:14.5 144 795 21
2:15.3 15,500m 2:15.3 141 786 21
2:13.7 16,000m 2:13.7 146 804 22
2:14.8 16,500m 2:14.8 143 791 20
2:11.6 17,000m 2:11.6 154 828 21
2:11.0 17,500m 2:11.0 156 835 21
2:09.8 18,000m 2:09.8 160 850 21
2:11.3 18,500m 2:11.3 155 832 21
2:10.0 19,000m 2:10.0 159 848 21
2:09.4 19,500m 2:09.4 162 855 22
2:09.4 20,000m 2:09.4 162 855 22
2:08.5 20,500m 2:08.5 165 867 21
1:59.1 21,000m 1:59.1 207 1013 24
0:20.4 21,097m 1:45.1 301 1335 29

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Workout Graph

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