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Steve Thompson 21097m row

21,097

Meters

1:32:11.7

Time

2:11.1

Pace

1267

Calories

Average Watts155
Calories Per Hour824
Stroke Rate20
Stroke Count1905
Drag Factor134

August 27, 2024 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:11.7 21,097 2:11.1 155 824 1267 20
2:18.7 500 2:18.7 131 726 28 19
2:09.1 1,000 2:09.1 163 836 30 18
2:07.8 1,500 2:07.8 168 873 31 18
2:07.6 2,000 2:07.6 168 874 31 20
2:10.1 2,500 2:10.1 159 830 30 20
2:10.3 3,000 2:10.3 158 828 30 20
2:07.5 3,500 2:07.5 169 875 31 21
2:10.3 4,000 2:10.3 158 828 30 21
2:12.1 4,500 2:12.1 152 817 30 20
2:12.4 5,000 2:12.4 151 815 30 20
2:12.0 5,500 2:12.0 152 818 30 20
2:11.9 6,000 2:11.9 153 818 30 21
2:11.4 6,500 2:11.4 154 821 30 21
2:11.3 7,000 2:11.3 155 822 30 21
2:17.1 7,500 2:17.1 136 787 30 20
2:11.4 8,000 2:11.4 154 821 30 20
2:09.8 8,500 2:09.8 160 832 30 20
2:12.6 9,000 2:12.6 150 814 30 20
2:10.6 9,500 2:10.6 157 826 30 21
2:10.5 10,000 2:10.5 157 827 30 21
2:06.7 10,500 2:06.7 172 880 31 21
2:16.5 11,000 2:16.5 138 764 29 20
2:12.5 11,500 2:12.5 150 815 30 21
2:08.1 12,000 2:08.1 167 871 31 21
2:19.4 12,500 2:19.4 129 748 29 20
2:16.5 13,000 2:16.5 138 764 29 21
2:09.7 13,500 2:09.7 160 832 30 21
2:10.9 14,000 2:10.9 156 825 30 21
2:08.6 14,500 2:08.6 165 839 30 21
2:14.5 15,000 2:14.5 144 802 30 21
2:15.3 15,500 2:15.3 141 771 29 21
2:13.7 16,000 2:13.7 146 780 29 22
2:14.8 16,500 2:14.8 143 774 29 20
2:11.6 17,000 2:11.6 154 820 30 21
2:11.0 17,500 2:11.0 156 824 30 21
2:09.8 18,000 2:09.8 160 832 30 21
2:11.3 18,500 2:11.3 155 822 30 21
2:10.0 19,000 2:10.0 159 830 30 21
2:09.4 19,500 2:09.4 162 834 30 22
2:09.4 20,000 2:09.4 162 834 30 22
2:08.5 20,500 2:08.5 165 840 30 21
1:59.1 21,000 1:59.1 207 997 33 24
0:20.4 21,097 1:45.1 301 1235 7 29

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Workout Graph

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