Steve Thompson 56:18 row
9,525m
Meters
56:18.6
Time
2:57.3
Pace
547
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 14 |
| Stroke Count | 790 |
| Drag Factor | 88 |
September 01, 2024 13:59:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.6 | 9,525m | 2:57.3 | 63 | 515 | 14 |
| 12:00.0 | 2,375m | 2:31.5 | 100 | 645 | 17 |
| 24:00.0 | 2,629m | 2:16.9 | 136 | 769 | 17 |
| 36:00.0 | 2,708m | 2:12.9 | 149 | 812 | 19 |
| 48:00.0 | 1,813m | 3:18.5 | 45 | 453 | 13 |
| 56:18.6 | 0 |
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