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Steve Thompson 10000m row

10,000m

Meters

41:07.0

Time

2:03.3

Pace

637

Calories

Average Watts186
Calories Per Hour941
Stroke Rate20
Stroke Count829
Drag Factor120

September 10, 2024 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:07.0 10,000m 2:03.3 186 941 20
2:03.7 500m 2:03.7 185 936 21
2:04.5 1,000m 2:04.5 181 924 19
2:04.1 1,500m 2:04.1 183 930 19
2:04.0 2,000m 2:04.0 184 931 19
2:04.4 2,500m 2:04.4 182 925 19
2:04.6 3,000m 2:04.6 181 922 19
2:03.7 3,500m 2:03.7 185 936 20
2:02.8 4,000m 2:02.8 189 950 20
2:03.9 4,500m 2:03.9 184 933 20
2:03.4 5,000m 2:03.4 186 941 20
2:03.1 5,500m 2:03.1 188 945 20
2:04.7 6,000m 2:04.7 180 921 20
2:04.8 6,500m 2:04.8 180 919 20
2:03.4 7,000m 2:03.4 186 941 20
2:03.3 7,500m 2:03.3 187 942 20
2:02.5 8,000m 2:02.5 190 955 21
2:03.7 8,500m 2:03.7 185 936 21
2:02.4 9,000m 2:02.4 191 956 21
2:02.9 9,500m 2:02.9 189 948 21
1:56.8 10,000m 1:56.8 220 1055 23

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Workout Graph

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