Steve Thompson 7500m row
7,500m
Meters
32:32.7
Time
2:10.1
Pace
464
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 132 |
September 18, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.7 | 7,500m | 2:10.1 | 159 | 846 | 19 |
| 6:14.1 | 1,500m | 2:04.7 | 180 | 921 | 20 |
| 6:06.4 | 3,000m | 2:02.1 | 192 | 961 | 20 |
| 6:50.8 | 4,500m | 2:16.9 | 136 | 769 | 18 |
| 6:39.8 | 6,000m | 2:13.2 | 148 | 808 | 19 |
| 6:41.6 | 7,500m | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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