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Steve Thompson 10000m row

10,000

Meters

40:49.2

Time

2:02.4

Pace

643

Calories

Average Watts191
Calories Per Hour945
Stroke Rate20
Stroke Count856
Drag Factor132

September 26, 2024 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:49.2 10,000 2:02.4 191 945 643 20
2:00.6 500 2:00.6 200 985 33 23
2:02.0 1,000 2:02.0 193 944 32 21
2:03.3 1,500 2:03.3 187 934 32 20
2:03.4 2,000 2:03.4 186 933 32 21
2:03.7 2,500 2:03.7 185 931 32 20
2:03.0 3,000 2:03.0 188 936 32 20
2:03.6 3,500 2:03.6 185 932 32 20
2:02.2 4,000 2:02.2 192 942 32 21
2:01.9 4,500 2:01.9 193 945 32 21
2:03.1 5,000 2:03.1 188 935 32 20
2:03.9 5,500 2:03.9 184 929 32 20
2:03.7 6,000 2:03.7 185 931 32 20
2:03.4 6,500 2:03.4 186 933 32 20
2:03.2 7,000 2:03.2 187 935 32 20
2:02.3 7,500 2:02.3 191 941 32 21
2:04.1 8,000 2:04.1 183 928 32 21
2:03.2 8,500 2:03.2 187 935 32 21
2:02.4 9,000 2:02.4 191 941 32 21
2:01.1 9,500 2:01.1 197 951 32 22
1:55.1 10,000 1:55.1 230 1063 34 24

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Workout Graph

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