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Steve Thompson 10000m row

10,000m

Meters

40:49.2

Time

2:02.4

Pace

643

Calories

Average Watts191
Calories Per Hour955
Stroke Rate20
Stroke Count856
Drag Factor132

September 26, 2024 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:49.2 10,000m 2:02.4 191 955 20
2:00.6 500m 2:00.6 200 986 23
2:02.0 1,000m 2:02.0 193 963 21
2:03.3 1,500m 2:03.3 187 942 20
2:03.4 2,000m 2:03.4 186 941 21
2:03.7 2,500m 2:03.7 185 936 20
2:03.0 3,000m 2:03.0 188 947 20
2:03.6 3,500m 2:03.6 185 937 20
2:02.2 4,000m 2:02.2 192 960 21
2:01.9 4,500m 2:01.9 193 964 21
2:03.1 5,000m 2:03.1 188 945 20
2:03.9 5,500m 2:03.9 184 933 20
2:03.7 6,000m 2:03.7 185 936 20
2:03.4 6,500m 2:03.4 186 941 20
2:03.2 7,000m 2:03.2 187 944 20
2:02.3 7,500m 2:02.3 191 958 21
2:04.1 8,000m 2:04.1 183 930 21
2:03.2 8,500m 2:03.2 187 944 21
2:02.4 9,000m 2:02.4 191 956 21
2:01.1 9,500m 2:01.1 197 978 22
1:55.1 10,000m 1:55.1 230 1089 24

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Workout Graph

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