Steve Thompson v0:50/0:30r...18 row

4,235m

Meters

15:00.0

Time

1:46.2

Pace

316

Calories

Rest Distance1,554m
Rest Time22:30.0
Overall Distance5,789m
Overall Time37:30.0
Average Watts292
Calories Per Hour1304
Stroke Rate29
Stroke Count432
Drag Factor137

October 01, 2024 15:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,235m 1:46.2 292 1304 29
0:50.0 239m 1:44.6 306 1352 31
r: 0:30 109m
0:50.0 240m 1:44.1 310 1365 30
r: 0:30 98m
0:50.0 240m 1:44.1 310 1365 30
r: 0:30 104m
0:50.0 238m 1:45.0 302 1339 29
r: 0:30 97m
0:50.0 238m 1:45.0 302 1339 29
r: 0:30 94m
0:50.0 237m 1:45.4 298 1326 29
r: 5:00 179m
0:50.0 230m 1:48.6 273 1237 28
r: 0:30 36m
0:50.0 233m 1:47.2 283 1275 28
r: 0:30 39m
0:50.0 234m 1:46.8 287 1287 28
r: 0:30 35m
0:50.0 236m 1:45.9 294 1313 29
r: 0:30 27m
0:50.0 238m 1:45.0 302 1339 30
r: 0:30 34m
0:50.0 237m 1:45.4 298 1326 29
r: 5:00 64m
0:50.0 236m 1:45.9 294 1313 29
r: 0:30 29m
0:50.0 235m 1:46.3 291 1300 29
r: 0:30 33m
0:50.0 237m 1:45.4 298 1326 29
r: 0:30 28m
0:50.0 229m 1:49.1 269 1225 28
r: 0:30 26m
0:50.0 226m 1:50.6 259 1189 28
r: 0:30 38m
0:50.0 233m 1:47.2 283 1275 29
r: 5:00 484m
r1,554m

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Workout Graph

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