Steve Thompson 7500m row
7,500m
Meters
32:16.3
Time
2:09.0
Pace
460
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 133 |
October 08, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.3 | 7,500m | 2:09.0 | 163 | 859 | 18 |
| 6:50.0 | 1,500m | 2:16.6 | 137 | 771 | 15 |
| 6:31.3 | 3,000m | 2:10.4 | 158 | 842 | 17 |
| 6:25.3 | 4,500m | 2:08.4 | 165 | 868 | 19 |
| 6:23.0 | 6,000m | 2:07.6 | 168 | 878 | 20 |
| 6:06.7 | 7,500m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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