Steve Thompson 10000m row

10,000m

Meters

48:09.0

Time

2:24.4

Pace

572

Calories

Average Watts116
Calories Per Hour699
Stroke Rate17
Stroke Count833
Drag Factor134

October 15, 2024 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.0 10,000m 2:24.4 116 699 17
9:41.1 2,000m 2:25.2 114 692 17
9:11.4 4,000m 2:17.8 134 759 17
9:38.5 6,000m 2:24.6 116 698 17
9:29.9 8,000m 2:22.4 121 716 18
10:08.1 10,000m 2:32.0 100 642 17

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Workout Graph

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