Steve Thompson 6000m row
6,000m
Meters
26:54.1
Time
2:14.5
Pace
353
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 17 |
Stroke Count | 478 |
Drag Factor | 142 |
November 12, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:54.1 | 6,000m | 2:14.5 | 144 | 794 | 17 |
2:24.7 | 500m | 2:24.7 | 116 | 697 | 15 |
2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 16 |
2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 17 |
2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 17 |
2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 17 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 19 |
2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 19 |
2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 19 |
2:14.6 | 4,500m | 2:14.6 | 144 | 793 | 19 |
2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 20 |
2:20.3 | 5,500m | 2:20.3 | 127 | 736 | 18 |
2:29.7 | 6,000m | 2:29.7 | 104 | 659 | 18 |
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Workout Graph
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