Steve Thompson 6000m row

6,000m

Meters

26:54.1

Time

2:14.5

Pace

353

Calories

Average Watts144
Calories Per Hour794
Stroke Rate17
Stroke Count478
Drag Factor142

November 12, 2024 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:54.1 6,000m 2:14.5 144 794 17
2:24.7 500m 2:24.7 116 697 15
2:16.5 1,000m 2:16.5 138 773 16
2:14.2 1,500m 2:14.2 145 798 17
2:12.7 2,000m 2:12.7 150 815 17
2:11.1 2,500m 2:11.1 155 834 17
2:04.1 3,000m 2:04.1 183 930 19
2:09.9 3,500m 2:09.9 160 849 19
2:07.8 4,000m 2:07.8 168 877 19
2:14.6 4,500m 2:14.6 144 793 19
2:08.5 5,000m 2:08.5 165 867 20
2:20.3 5,500m 2:20.3 127 736 18
2:29.7 6,000m 2:29.7 104 659 18

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Workout Graph

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