7500m row on November 15, 2024

Steve Thompson 7500m row

7,500m

Meters

33:48.6

Time

2:15.2

Pace

440

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:48.6	7,500m	2:15.2	141	786	18
2:27.7	500m	2:27.7	109	673	15
2:20.8	1,000m	2:20.8	125	731	16
2:14.3	1,500m	2:14.3	144	797	18
2:14.4	2,000m	2:14.4	144	796	19
2:11.6	2,500m	2:11.6	154	828	19
2:10.5	3,000m	2:10.5	157	841	19
2:10.3	3,500m	2:10.3	158	844	19
2:06.2	4,000m	2:06.2	174	899	20
2:04.9	4,500m	2:04.9	180	918	20
2:03.2	5,000m	2:03.2	187	944	20
2:36.7	5,500m	2:36.7	91	613	16
2:17.6	6,000m	2:17.6	134	762	17
2:12.2	6,500m	2:12.2	151	821	20
2:15.6	7,000m	2:15.6	140	783	19
2:22.5	7,500m	2:22.5	121	716	17

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